Vegan Resources
LOCAL VEGAN FRIENDLY RESTAURANTS AND MARKETS
Please support these wonderful establishments who kindly display VegHelp101 promotional cards.
Please support these wonderful establishments who kindly display VegHelp101 promotional cards.
Oh Happy Days' Cafe -
|
Vege Paradise |
One Veg World |
1355 E. Huntington Drive Duarte, CA 91010
626-256-7808 |
VEGAN FOOD DELIVERY SERVICES
Plant Pure Store - Plant Pure Foods Jumpstart Program and Delivery.
Vegin' Out - Vegin' Out is a premier online vegan food, vegan meals and vegetarian meal delivery service for Los Angeles, Southern California and nationwide.
Purple Carrot - Each week you will receive a refrigerated box that contains all of the fresh, pre-measured ingredients and instructions to create delicious plant-based meals
Veestro - At Veestro we want to make it easy for you to eat healthy. That's why we offer three ways to buy our food and meal programs: A la Carte, Meal Packs, and our Weight Loss meal programs.
VIDEO PRESENTATIONS
HELPFUL WEBSITES
Joyful Vegan - Colleen Patrick-Goudreau empowering people to make informed food choices. Podcasts, blog and 30 day vegan challenge.
Keep It Vegan - https://keepitvegan.com - Provides multiple tips on how to go vegan
Keep It Vegan - https://keepitvegan.com - Provides multiple tips on how to go vegan
Eat Unprocessed - Chef AJ, Vegan Chef, author, public speaker. Includes cooking demos that are clear and simple to follow, ultimate weight loss program.
Compassion Over Killing - Works to end animal abuse promotes vegan diet.
Vegetarian Dining Guide - VegGuide.org is a world wide, community-maintained guide to veg-friendly restaurants
and shopping.
and shopping.
World Peace Diet - Eating for Spiritual Health & Social Harmony. Dr. Will Tuttle connects the dots between what is on our plates and individual/social problems.
PETA - People for the Ethical Treatment of Animals. Largest animal rights organization in
the world.
the world.
Green Menu - Locate veggie friendly restaurants, cooking demos, discount card for participating restaurants.
Carnism Awareness and Action Network (CAAN) - Exposes carnism, the invisible belief system that conditions people to eat certain animals.
Mad Cowboy - Howard Lyman, 4th generation cattle rancher and vegan. Together with Oprah, won the “Food Slander” lawsuit; expert on mad cow disease and BSE.
VEGAN RECIPES
Physicians Committee For Responsible Medicine - Recipes are selected from the Physicians Committee's comprehensive nutrition website NutritionMD.org. In addition to hundreds of recipes, NutritionMD.org also offers a meal planner, along with nutrient analyses, recipes, and a shopping list.
Nutrition Science - Also known as NuSci, this fantastic local organization (Monrovia, CA), usually offers an evening presentation each month which clearly illuminates the health benefits of a low fat whole foods plant based (WFPB) diet. The presentation also includes a FREE WFPB dinner as well as your choice of book. I highly, personally recommend attending a presentation. You can find simple to make and delicious recipes on their website.
MEDICAL DOCTORS AND NUTRITION FOCUS
Physicians Committee For Responsible Medicine - Dr. Neal Barnard 21 day kickstart vegan diet, raising vegan children, recipes, transitioning tips.
Nutrition MD - (sponsored by Dr. Neal Barnard’s PCRM) Answers to specific nutrition questions and delicious recipes.
Dr McDougall - Dr. McDougall’s Health and Medical Center. Dr. McDougall, a pioneer for diet change, teaches better health through vegan cuisine.
Dr Fuhrman - For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other diseases using smart nutrition.
Nutrition Facts.org - Dr. Michael Greger, Vegan M.D. Ground-breaking scientific information on nutrition, combating common diseases with plants
Nutrition Science - Also known as NuSci, this fantastic local organization (Monrovia, CA), usually offers evening presentations each month which clearly illuminate the health benefits of a low fat whole foods plant based (WFPB) diet. The presentation also includes a FREE WFPB dinner as well as your choice of book. I highly, personally recommend attending a presentation. You can find simple to make and delicious recipes on their website.
NON-VIOLENCE, SPIRITUALITY AND CHRISTIAN
Non Violence United - Help in putting non violence and compassion into action.
Vegan Spirituality - Offers spiritual support to animal activists working to free animals from human exploitation.
The Christian Vegetarian Association - Ministry of Christians who respectfully encourage healthy, God-honoring, plant-based nutrition.
ADDITIONAL VEGAN WEBSITES AND VIDEOS
Veg Source - Your source for all things vegetarian.
Vegan.com - We’re here to help you eat and live more compassionately.
Mercy For Animals - MFA believes that a humane society is possible. We are committed to reducing the greatest amount of suffering for the largest number of animals.
One Green Planet - One Green Planet is a platform for the growing compassionate and eco-conscious generation.
Healthy Girls Kitchen - Wendy offers wholeness coaching, healthy recipes and more.
Fat Free Vegan - Healthy vegan recipes that does not include oil or margarine.
Vegetarians in Paradise - Healthy vegan recipes that do not include oil or margarine.
Shellethics - The goal of Shellethic's blog is to provide scientific evidence on nutrition and health, while asserting a strong ethical example that one can actually change various aspects of their lives to reduce the harm inflicted on sentient animals and our shared environment.
Tedx With Joe Ehrmann "Be a Man" - Joe Ehrmann has been an educator, author, activist, pastor and coach for more than 25 years. He was a college All-American athlete who played professional football for 13 years. Among numerous awards, Joe has been named "The Most Important Coach in America" for his work to transform the culture of sports.
Guante: Ten Responses to the phrase 'Man Up' - Presented by Button Poetry